{"id":1365,"date":"2022-10-29T23:43:47","date_gmt":"2022-10-29T21:43:47","guid":{"rendered":"https:\/\/www.corunning.fr\/blog\/?p=1365"},"modified":"2022-10-30T07:45:02","modified_gmt":"2022-10-30T06:45:02","slug":"faire-du-sport-en-hiver-en-toute-securite","status":"publish","type":"post","link":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/","title":{"rendered":"Faire du sport en hiver en toute s\u00e9curit\u00e9"},"content":{"rendered":"\n<p>Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles pour faire du sport en toute s\u00e9curit\u00e9.&nbsp;<\/p>\n\n\n\n<p>La baisse de luminosit\u00e9 en automne et en hiver entra\u00eene notamment un probl\u00e8me de visibilit\u00e9 des pi\u00e9tons et cyclistes. En effet, la visibilit\u00e9 est plus faible aux heures de pointes (matins et soirs) pendant les heures d&rsquo;hiver et les usagers vuln\u00e9rables sont plus expos\u00e9s au risque d&rsquo;accident.<\/p>\n\n\n\n<p>Le passage \u00e0 l&rsquo;heure d&rsquo;hiver cause chaque ann\u00e9e une recrudescence des accidents des pi\u00e9tons. Donc, il est judicieux de rappeler quelques conseils de s\u00e9curit\u00e9 pour voir et \u00eatre vu pendant votre s\u00e9ance de sport.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conseils de s\u00e9curit\u00e9 pour vos sessions de sport \u00e0 pied &#8211; run rando canicross marche &#8230;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Pensez \u00e0 porter des couleurs claires ou des accessoires (sacs, habits, bonnets &#8230;)&nbsp;\u00e9quip\u00e9s de bandes r\u00e9tro-r\u00e9fl\u00e9chissantes pour \u00eatre visible. <br>A la lumi\u00e8re des phares d\u2019une voiture, les pi\u00e9tons v\u00e9tus de noir ne sont visibles qu&rsquo;\u00e0 seulement 20&nbsp;m\u00e8tres. Alors qu&rsquo;avec des accessoires r\u00e9fl\u00e9chissants, les pi\u00e9tons sont visibles \u00e0 150 m\u00e8tres. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Traversez en toute prudence : en passant sur les passages pi\u00e9tons, et en vous assurant toujours que le conducteur vous a effectivement vu avant de vous lancer !<br>Car \u00eatre prioritaire ne signifie pas traverser sans pr\u00e9caution, en particulier dans la p\u00e9nombre.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Marchez ou courez sur le c\u00f4t\u00e9 gauche de la chauss\u00e9e pour voir les v\u00e9hicules arrivant en face. <\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Evitez d&rsquo;utiliser un casque audio ou une oreillette, pour rester attentif aux bruits de la circulation.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Attention aux chutes, les feuilles mortes, la pluie rendent votre terrain de jeux glissant !<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conseils suppl\u00e9mentaires pour les cyclistes<\/h3>\n\n\n\n<p>Rouler \u00e0 v\u00e9lo vous expose aussi \u00e0 un risque d\u2019accident plus important. Quelques conseils avis\u00e9s de circulation pourront r\u00e9duire ces risques.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Comme pour les sorties \u00e0 pied (running, randonn\u00e9e, trail nocturne &#8230;), l&rsquo;\u00e9quipement doit \u00eatre adapt\u00e9 pour vous permettre d&rsquo;\u00eatre plus visible d\u00e8s la nuit tomb\u00e9e : v\u00eatements clairs, accessoires ou habits r\u00e9tro-r\u00e9fl\u00e9chissants.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Utiliser un v\u00e9lo en bon \u00e9tat et bien \u00e9quip\u00e9 contribue \u00e0 garantir votre s\u00e9curit\u00e9 et celle des autres usagers de la route. Pensez \u00e0 v\u00e9rifier l&rsquo;\u00e9tat de vos freins, de vos lumi\u00e8res et \u00e9quipez vous d&rsquo;une sonnette.<br>Certains \u00e9quipements sont obligatoires, d&rsquo;autres sont vivement recommand\u00e9s : casque, \u00e9carteur de s\u00e9curit\u00e9 ! Une petite check-list ici :<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"747\" src=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg\" alt=\"s\u00e9curit\u00e9 de vos sorties sportives \u00e0 v\u00e9lo\" class=\"wp-image-1367\" srcset=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg 768w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo-300x292.jpg 300w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo-560x545.jpg 560w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption><a href=\"https:\/\/www.securite-routiere.gouv.fr\/\">S\u00e9curit\u00e9 \u00e0 v\u00e9lo<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>des \u00e9quipements permettent de signaler votre changement de direction gr\u00e2ce \u00e0 des diodes lumineuses sur le casque ou un sac \u00e0 dos, cela permet d&rsquo;\u00eatre plus visible mais aussi de garder la ma\u00eetrise compl\u00e8te de votre v\u00e9lo en \u00e9vitant de tendre votre bras pour indiquer votre intention de tourner \u00e0 droite ou \u00e0 gauche et donc de l\u00e2cher votre guidon.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dans les virages, serrez au maximum \u00e0 droite : les voitures ne voient les cyclistes qu&rsquo;au dernier moment.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>privil\u00e9giez les pistes cyclables pour circuler. Pr\u00e9parez si n\u00e9cessaire votre itin\u00e9raire via des sites ou des applications d\u00e9di\u00e9es (<a href=\"https:\/\/geovelo.fr\/fr\/route\">Geovelo <\/a>par exemple). <\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Et dernier conseil, mais non le moindre : m\u00e9fiez- vous des angles morts (tristement bien nomm\u00e9s&#8230;). Pensez \u00e0 ne pas rester dans les angles morts des voitures, mais vigilance aussi avec les bus ou les poids lourds, qui ont des angles morts plus importants que ceux des voitures. Pensez aussi aux \u00e9ventuels appels d&rsquo;air que peuvent provoquer les gros v\u00e9hicules et qui peuvent vous d\u00e9s\u00e9quilibrer.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Restez \u00e9galement attentifs aux pi\u00e9tons, qui pourraient \u00eatre surpris, vos vitesses \u00e9tant diff\u00e9rentes.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pour emprunter un passage pi\u00e9ton ou un trottoir : descendez de votre v\u00e9lo.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Des r\u00e8gles pour sporter en groupe<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.corunning.fr\" target=\"_blank\" rel=\"noreferrer noopener\">Faire du sport \u00e0 plusieurs<\/a> permet de d\u00e9cupler votre visibilit\u00e9 si tous les membres ont suivi les conseils de s\u00e9curit\u00e9 ci-dessus, mais il faudra rester vigilants et penser \u00e9galement :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00e0 circuler en file indienne et non c\u00f4te \u00e0 c\u00f4te.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00e0 privil\u00e9gier les pistes cyclables, les chemins et voies pi\u00e9tonnes pour vos parcours.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Bonnes sessions sportives, sur le doux manteau des feuilles d&rsquo;automne, et, <a href=\"https:\/\/www.instagram.com\/p\/Cj8sEtQr3UK\/\" target=\"_blank\" rel=\"noreferrer noopener\">ne fa\u00eetes pas comme nous <\/a>&#8230; estimez bien la dur\u00e9e de votre sortie pour ne pas \u00eatre surpris par la tomb\u00e9e de la nuit : pr\u00e9voyez votre frontale ou une lampe pour vos prochains runs  \ud83d\ude09 !!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles pour faire du sport en toute s\u00e9curit\u00e9.&nbsp; La baisse de luminosit\u00e9 en automne et en &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[98,62],"tags":[153,154,152],"class_list":["post-1365","post","type-post","status-publish","format-standard","hentry","category-actualite","category-conseils","tag-conseils","tag-passage-a-lheure-dhiver","tag-securite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Faire du sport en hiver en toute s\u00e9curit\u00e9<\/title>\n<meta name=\"description\" content=\"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faire du sport en hiver en toute s\u00e9curit\u00e9\" \/>\n<meta property=\"og:description\" content=\"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/\" \/>\n<meta property=\"og:site_name\" content=\"Corunning\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/corunning.fr\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-29T21:43:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-30T06:45:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg\" \/>\n<meta name=\"author\" content=\"magali\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"magali\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/\"},\"author\":{\"name\":\"magali\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/person\\\/70bf8e3c1989e419049c5209478a4244\"},\"headline\":\"Faire du sport en hiver en toute s\u00e9curit\u00e9\",\"datePublished\":\"2022-10-29T21:43:47+00:00\",\"dateModified\":\"2022-10-30T06:45:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/\"},\"wordCount\":740,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/velo.jpg\",\"keywords\":[\"conseils\",\"passage \u00e0 l&#039;heure d&#039;hiver\",\"s\u00e9curit\u00e9\"],\"articleSection\":[\"actualit\u00e9\",\"conseils\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/\",\"name\":\"Faire du sport en hiver en toute s\u00e9curit\u00e9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/velo.jpg\",\"datePublished\":\"2022-10-29T21:43:47+00:00\",\"dateModified\":\"2022-10-30T06:45:02+00:00\",\"description\":\"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/velo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/velo.jpg\",\"width\":768,\"height\":747},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2022\\\/10\\\/29\\\/faire-du-sport-en-hiver-en-toute-securite\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Faire du sport en hiver en toute s\u00e9curit\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\",\"name\":\"Corunning\",\"description\":\"L&#039;appli gratuite pour sporter \u00e0 plusieurs\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\",\"name\":\"Corunning\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logov4.png\",\"contentUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logov4.png\",\"width\":512,\"height\":512,\"caption\":\"Corunning\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/corunning.fr\",\"https:\\\/\\\/www.instagram.com\\\/corunningfr\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/person\\\/70bf8e3c1989e419049c5209478a4244\",\"name\":\"magali\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"caption\":\"magali\"},\"sameAs\":[\"https:\\\/\\\/www.corunning.fr\"],\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/author\\\/magali\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Faire du sport en hiver en toute s\u00e9curit\u00e9","description":"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/","og_locale":"fr_FR","og_type":"article","og_title":"Faire du sport en hiver en toute s\u00e9curit\u00e9","og_description":"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !","og_url":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/","og_site_name":"Corunning","article_publisher":"https:\/\/www.facebook.com\/corunning.fr","article_published_time":"2022-10-29T21:43:47+00:00","article_modified_time":"2022-10-30T06:45:02+00:00","og_image":[{"url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg","type":"","width":"","height":""}],"author":"magali","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"magali","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#article","isPartOf":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/"},"author":{"name":"magali","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/person\/70bf8e3c1989e419049c5209478a4244"},"headline":"Faire du sport en hiver en toute s\u00e9curit\u00e9","datePublished":"2022-10-29T21:43:47+00:00","dateModified":"2022-10-30T06:45:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/"},"wordCount":740,"commentCount":0,"publisher":{"@id":"https:\/\/www.corunning.fr\/blog\/#organization"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#primaryimage"},"thumbnailUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg","keywords":["conseils","passage \u00e0 l&#039;heure d&#039;hiver","s\u00e9curit\u00e9"],"articleSection":["actualit\u00e9","conseils"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/","url":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/","name":"Faire du sport en hiver en toute s\u00e9curit\u00e9","isPartOf":{"@id":"https:\/\/www.corunning.fr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#primaryimage"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#primaryimage"},"thumbnailUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg","datePublished":"2022-10-29T21:43:47+00:00","dateModified":"2022-10-30T06:45:02+00:00","description":"Le passage \u00e0 l\u2019heure d\u2019hiver appelle \u00e0 rappeler quelques r\u00e8gles essentielles pour faire du sport en toute s\u00e9curit\u00e9 !","breadcrumb":{"@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#primaryimage","url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg","contentUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2022\/10\/velo.jpg","width":768,"height":747},{"@type":"BreadcrumbList","@id":"https:\/\/www.corunning.fr\/blog\/2022\/10\/29\/faire-du-sport-en-hiver-en-toute-securite\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.corunning.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Faire du sport en hiver en toute s\u00e9curit\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.corunning.fr\/blog\/#website","url":"https:\/\/www.corunning.fr\/blog\/","name":"Corunning","description":"L&#039;appli gratuite pour sporter \u00e0 plusieurs","publisher":{"@id":"https:\/\/www.corunning.fr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.corunning.fr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.corunning.fr\/blog\/#organization","name":"Corunning","url":"https:\/\/www.corunning.fr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2024\/03\/logov4.png","contentUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2024\/03\/logov4.png","width":512,"height":512,"caption":"Corunning"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/corunning.fr","https:\/\/www.instagram.com\/corunningfr\/"]},{"@type":"Person","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/person\/70bf8e3c1989e419049c5209478a4244","name":"magali","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","caption":"magali"},"sameAs":["https:\/\/www.corunning.fr"],"url":"https:\/\/www.corunning.fr\/blog\/author\/magali\/"}]}},"_links":{"self":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/1365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/comments?post=1365"}],"version-history":[{"count":4,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/1365\/revisions"}],"predecessor-version":[{"id":1371,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/1365\/revisions\/1371"}],"wp:attachment":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/media?parent=1365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/categories?post=1365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/tags?post=1365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}