{"id":1666,"date":"2023-02-23T07:00:00","date_gmt":"2023-02-23T06:00:00","guid":{"rendered":"https:\/\/www.corunning.fr\/blog\/?p=1666"},"modified":"2023-02-15T22:32:44","modified_gmt":"2023-02-15T21:32:44","slug":"ultra-trail-les-traileurs-qui-inspirent","status":"publish","type":"post","link":"https:\/\/www.corunning.fr\/blog\/2023\/02\/23\/ultra-trail-les-traileurs-qui-inspirent\/","title":{"rendered":"Ultra trail : les traileurs qui inspirent"},"content":{"rendered":"\n

L’ultra trail est une course de tr\u00e8s longue distance qui n\u00e9cessite une forme physique olympique, mais pas seulement. Pour se lancer dans cette pratique sportive, il est indispensable d’avoir un mental d’acier <\/strong>et l’envie de se surpasser <\/strong>\u00e0 chaque sortie. Il existe \u00e0 travers la France et plus largement dans le Monde, des traileurs de tr\u00e8s haut niveau. Ces derniers inspirent et motivent tous les coureurs et traileurs en qu\u00eate de progression.<\/p>\n\n\n\n

Ultra trail : d\u00e9finition<\/h2>\n\n\n\n

Avant de pr\u00e9senter quelques-uns des traileurs les plus talentueux, rappelons en quoi consiste l’ultra trail. On parle souvent de \u00ab\u00a0toute course plus longue qu’un marathon<\/em>\u00ab\u00a0. Mais c’est un petit peu plus complexe que \u00e7a. L’ultra trail est une course de longue distance allant de 80 \u00e0 160 km<\/strong> qui se d\u00e9roule sur des parcours sinueux, en milieu naturel. Les chemins parcourus pr\u00e9sentent une multitude d’obstacles, sans parler des variations de d\u00e9nivel\u00e9s tout au long du parcours. Les comp\u00e9titions d’ultra trail les plus connus au Monde sont l’Ultra Trail du Mont Blanc, le Western States 100 ou encore le Hardrock 100. <\/p>\n\n\n

\n
\"ultra
Type de terrain d’ultra trail<\/figcaption><\/figure>\n<\/div>\n\n\n

Alexandre Boucheix, alias casquette verte<\/h2>\n\n\n\n

Alexandre Boucheix, appel\u00e9 \u00ab\u00a0casquette verte<\/a>\u00a0\u00bb sur les r\u00e9seaux sociaux, est un exemple \u00e0 suivre pour tous les coureurs, m\u00eame les d\u00e9butants. Parti de rien, ce trentenaire parisien ne semblait pas pr\u00e9destin\u00e9 \u00e0 un avenir de sportif de haut niveau. Ancien grand fumeur et f\u00eatard, Alexandre Boucheix se lance dans la course \u00e0 pied en 2014<\/strong>. Ce trentenaire au parcours inspirant participe aux courses les plus c\u00e9l\u00e8bres telles que l’UTMB, o\u00f9 il est arriv\u00e9 en 43e position en 2021. <\/p>\n\n\n\n

Un ultra traileur en devenir parti de rien<\/h3>\n\n\n\n

Le sportif explique pourtant \u00eatre parti de rien avec une premi\u00e8re sortie de course \u00e0 pied de seulement 2,6 km.<\/strong> Sortie \u00e0 l’issue de laquelle le coureur s’\u00e9tait dit \u00ab\u00a0Je suis rentr\u00e9 chez moi en me disant que ce n’\u00e9tait pas pour moi<\/em>\u00ab\u00a0. Et pourtant, ce trentenaire parisien a finalement chang\u00e9 d’avis, inspirant aujourd’hui des milliers de personnes sur les r\u00e9seaux sociaux et \u00e0 travers les m\u00e9dias. Bien qu’il soit un comp\u00e9titeur chevronn\u00e9, le jeune homme explique qu’il pense courir encore deux ou trois ans avant de passer \u00e0 autre chose. <\/p>\n\n\n\n

Des projets d’avenir autre que l’ultra trail<\/h3>\n\n\n\n

Il pense \u00e0 certains projets, s’inspirant de Bernard Barataud en souhaitant associer son nom au service de projets<\/strong> d’int\u00e9r\u00eat g\u00e9n\u00e9ral. De beaux projets pour l’avenir et en attendant, le \u00ab\u00a0casquette verte\u00a0\u00bb continue d’inspirer en partageant ses courses et son quotidien.<\/p>\n\n\n\n

Fran\u00e7ois D’Haene : un champion de l’ultra trail<\/h2>\n\n\n\n

Fran\u00e7ois D’Haene est un sportif fran\u00e7ais de haut niveau. Originaire de Lille, il a grandi au beau milieu des Alpes. Un environnement propice \u00e0 cette course de pleine nature, l’ultra trail. En amoureux de la montagne et de la nature, ce sportif s’est naturellement tourn\u00e9 vers ce sport de haut niveau. Il a remport\u00e9 de nombreuses courses de trail. Aussi, il est arriv\u00e9 premier au c\u00e9l\u00e8bre UTMB <\/strong>(Ultra trail du Mont Blanc) en 2012, 2014, 2017 et 2021. <\/p>\n\n\n\n

Fran\u00e7ois D’Haene a suivi des \u00e9tudes de kin\u00e9. Il a ensuite mis de c\u00f4t\u00e9 son travail pour reprendre un domaine viticole avec son \u00e9pouse. Ce sportif de haut niveau est donc multi-casquette<\/strong>. Il combine son activit\u00e9 de masseur kin\u00e9sith\u00e9rapeute, exploitant viticole et \u00e9videmment trail runner de haut niveau. On le retrouve sur les r\u00e9seaux sociaux o\u00f9 il est tr\u00e8s actif avec pas moins de 211k de followers sur son compte Instagram<\/a>. Compte sur lequel il partage son quotidien de sportif m\u00ealant vie pro et perso !<\/p>\n\n\n\n

Kilian Jornet : une figure incontournable de l’ultra trail<\/h2>\n\n\n\n

On ne peut pas ne pas citer le c\u00e9l\u00e8bre sportif de haut niveau Kilian Jornet<\/a>. Ce sportif espagnol est un sp\u00e9cialiste du ski-alpinisme, de l’alpinisme et de l’ultra trail. Il a \u00e9t\u00e9 m\u00e9daill\u00e9 \u00e0 maintes reprises<\/strong> au championnat du monde de ski alpinisme. C\u00f4t\u00e9 ultra trail, Kilian Jornet a \u00e9t\u00e9 de nombreuses fois l’heureux vainqueur de l’Ultra trail du Mont Blanc (dont la premi\u00e8re fois \u00e0 20 ans). Il a remport\u00e9 d’autres trails prestigieux tels que le Grand Raid <\/a>ou le Western States 100. Une figure sportive qui inspire avec \u00e0 son palmar\u00e8s un lot de victoires cons\u00e9quent ! <\/p>\n\n\n\n

L’avenir sportif de Kilian Jornet \u00e9tait pr\u00e9visible. Il grandit en montagne o\u00f9 il vit avec ses parents et sa s\u0153ur cadette de deux ans. Elle aussi, participera \u00e0 des comp\u00e9titions de haut niveau en ski. D\u00e8s son plus jeune \u00e2ge, \u00e0 trois ans, l’ultra trailer gravit un sommet de 3000 m d’altitude apr\u00e8s sept heures de marche. \u00c0 10 ans, il combine le GR10 et le GR11 et finit la travers\u00e9e des Pyr\u00e9n\u00e9es. Baignant dans l’univers de la montagne depuis son enfance, Kilian Jornet \u00e9tait in\u00e9luctablement destin\u00e9 \u00e0 un avenir de sportif de haut <\/strong>niveau. Un athl\u00e8te inspirant, qui, en plus de poursuivre ses comp\u00e9titions, a mis en place r\u00e9cemment une organisation qui a pour but de recycler les \u00e9quipements sportifs<\/a> us\u00e9s. De quoi ravir tous les sportifs engag\u00e9s !<\/p>\n\n\n\n

L’ultra trail compte un grand nombre de talentueux sportifs. \u00c0 votre tour, dites nous, quels sont les sportifs de haut niveau qui vous inspirent ?<\/p>\n","protected":false},"excerpt":{"rendered":"

L’ultra trail est une course de tr\u00e8s longue distance qui n\u00e9cessite une forme physique olympique, mais pas seulement. 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