{"id":409,"date":"2020-12-06T22:31:03","date_gmt":"2020-12-06T21:31:03","guid":{"rendered":"https:\/\/www.corunning.fr\/blog\/?p=409"},"modified":"2022-06-19T19:16:58","modified_gmt":"2022-06-19T17:16:58","slug":"sorties-sportives-autorisees-a-20-km-autour-de-chez-soi-ca-laisse-pas-mal-de-possibilites-non","status":"publish","type":"post","link":"https:\/\/www.corunning.fr\/blog\/2020\/12\/06\/sorties-sportives-autorisees-a-20-km-autour-de-chez-soi-ca-laisse-pas-mal-de-possibilites-non\/","title":{"rendered":"20 km autour de chez soi, \u00e7a laisse pas mal de possibilit\u00e9s, non ?"},"content":{"rendered":"\n

Oui, la r\u00e8gle des 1 km et maximum pendant 1 heure \u00e9tait contraignante pour les sorties sportives autoris\u00e9es.
Mais, depuis le 28 novembre, les limites sont pass\u00e9es \u00e0 20 km et 3h, \u00e7a augmente largement les possibilit\u00e9s. M\u00eame si, rappelons-le, la pratique sportive doit rester individuelle, sauf exceptions<\/a>.
Pour le moment, partagez vos sorties sportives demeure donc bien exclu. Mais rien ne vous emp\u00eache de rep\u00e9rer vos prochains parcours, vos prochains objectifs. Vous pourrez les proposer ici <\/a>\u00e0 d’autres abonn\u00e9s d\u00e8s que la crise sera derri\u00e8re nous !<\/p>\n\n\n\n

Corunning pr\u00e9conise de respecter les consignes de distanciation sociale. Tout le monde a son r\u00f4le \u00e0 jouer pour en finir avec ce virus qui a chang\u00e9 nos vies \u00e0 tous. Donc participez \u00e0 cette chaine de responsabilit\u00e9 en jouant le jeu.<\/p>\n\n\n\n

Profitez de vos sorties sportives en solo pour d\u00e9couvrir la nature qui nous entoure autrement.
Avec l’arriv\u00e9e de l’hiver, les paysages se parent de merveilles. A chacun ses plaisirs selon sa r\u00e9gion : les monts enneig\u00e9es, les plaines brumeuses, les for\u00eats rousses accompagnent vos foul\u00e9es.
Le bruit de vos pas dans la neige, l’odeur de l’humus, la faune sauvage rencontr\u00e9e au d\u00e9tour d’un chemin, les instants magiques sont s\u00fbrement au rendez-vous ! Alors n’h\u00e9sitez pas \u00e0 nous faire d\u00e9couvrir vos clich\u00e9s pr\u00e9f\u00e9r\u00e9s de votre derni\u00e8re sortie sportive ! L’instant magique qui vous donne envie d’y retourner pour en vivre d’autres.
<\/p>\n\n\n\n

\"Sorties
Les sorties sportives sont autoris\u00e9es ! \u00a9Codevallee<\/figcaption><\/figure>\n\n\n\n

Et sinon, en attendant des jours meilleurs, il est possible de pratiquer le sport autrement. Faire plus de cardio, de renforcement musculaire.
Une fois la crise pass\u00e9e, faire du sport sereinement avec d’autres personnes sera de nouveau un plaisir !!
En attendant de reprendre les sorties sportives autoris\u00e9es \u00e0 plusieurs, et le plaisir de porter des dossards, les inscriptions restent \u00e9videmment possibles sur corunning <\/a>!
Et pas besoin de casser votre tirelire pour ce cadeau de No\u00ebl : l’inscription est gratuite en ce moment !
Pensez-y et parlez-en aux sportifs autour de vous ! <\/p>\n\n\n\n

Prenez soin de vous d’ici l\u00e0 ! <\/p>\n","protected":false},"excerpt":{"rendered":"

Oui, la r\u00e8gle des 1 km et maximum pendant 1 heure \u00e9tait contraignante pour les sorties sportives autoris\u00e9es. Mais, depuis le 28 novembre, les limites … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[98,1],"tags":[33,25,27,9,30],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-actualite","category-non-classe","tag-defi-sportif","tag-partager-du-sport","tag-passion-du-sport","tag-sport-confinement-covid-19-coronavirus","tag-trouver-des-sportifs"],"yoast_head":"\nsorties sportives autoris\u00e9es dans un rayon de 20 km et limit\u00e9es \u00e0 3 heures<\/title>\n<meta name=\"description\" content=\"Courir autour de chez soi dans un rayon de 20 km et 3 heures, ca augmente les possibilit\u00e9s pour les sorties sportives autoris\u00e9es\" \/>\n<meta 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