{"id":545,"date":"2021-04-02T21:19:25","date_gmt":"2021-04-02T19:19:25","guid":{"rendered":"https:\/\/www.corunning.fr\/blog\/?p=545"},"modified":"2022-06-19T19:16:57","modified_gmt":"2022-06-19T17:16:57","slug":"confinement-les-regles-de-deplacement","status":"publish","type":"post","link":"https:\/\/www.corunning.fr\/blog\/2021\/04\/02\/confinement-les-regles-de-deplacement\/","title":{"rendered":"Confinement : les r\u00e8gles de d\u00e9placement"},"content":{"rendered":"\n<p>\u00c0 compter du samedi 3 avril \u00e0 19 h, sur tout le territoire fran\u00e7ais, un nouveau confinement et de nouvelles r\u00e8gles de d\u00e9placement s&rsquo;appliquent !<\/p>\n\n\n\n<p>Alors, quelles sont les nouvelles r\u00e8gles applicables en France pour se d\u00e9placer, faire du sport ?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"961\" height=\"1024\" src=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-961x1024.png\" alt=\"Confinement les r\u00e8gles de d\u00e9placement\" class=\"wp-image-555\" srcset=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-961x1024.png 961w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-282x300.png 282w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-768x818.png 768w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-1442x1536.png 1442w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-1923x2048.png 1923w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/corunning-10km-couvre-feu-6-max-1-560x596.png 560w\" sizes=\"auto, (max-width: 961px) 100vw, 961px\" \/><figcaption>Confinement, les r\u00e8gles de d\u00e9placement : 10 km &#8211; de 6 \u00e0 19h &#8211; 6 personnes maximum <strong>\u00a9<\/strong>&nbsp;Codevallee<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">D\u00e9placements autoris\u00e9s dans un rayon de 10 km autour de chez soi<\/h4>\n\n\n\n<p>Pendant ce nouveau confinement, nous ne pourrons nous d\u00e9placer au del\u00e0 d&rsquo;un rayon de 10 kilom\u00e8tres autour de notre domicile. Pour les d\u00e9placements en journ\u00e9e au-del\u00e0 de ces 10 km, ils ne sont possibles que pour un motif imp\u00e9rieux ou professionnel (sur pr\u00e9sentation de l\u2019attestation). <\/p>\n\n\n\n<p>A compter du 5 avril 2021, il ne sera plus possible d&rsquo;effectuer de d\u00e9placements inter r\u00e9gionaux.<\/p>\n\n\n\n<p>Comme nous l&rsquo;avions pr\u00e9cis\u00e9 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.corunning.fr\/blog\/?p=470\" target=\"_blank\">pr\u00e9c\u00e9demment <\/a>dans un autre article, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.data.gouv.fr\/fr\/reuses\/carte-qui-calcule-le-rayon-de-10-km-autour-de-chez-moi-pour-le-confinement\/\" target=\"_blank\">un pr\u00e9cieux outil<\/a> vous permet de d\u00e9terminer la zone de 10 km dans laquelle vous pouvez vous d\u00e9placer \u00e0 compter de ce samedi 3 avril 2021. <\/p>\n\n\n\n<p>Et l&rsquo;air de rien, un rayon de 10 km, \u00e7a vous offre de belles perspectives de randonn\u00e9es, de runs ou de trails \u00e0 proximit\u00e9 de chez vous ! <\/p>\n\n\n\n<p>Ce confinement nous permet des d\u00e9placements pour d\u00e9couvrir les merveilles qui nous entourent. L&rsquo;occasion de pratiquer du sport, de s&rsquo;oxyg\u00e9ner, de se vider la t\u00eate et se d\u00e9penser et tout \u00e7a, \u00e0 c\u00f4t\u00e9 de chez soi !<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Et le couvre-feu s&rsquo;applique de 19h \u00e0 6h du matin dans tous les d\u00e9partements m\u00e9tropolitains<\/h4>\n\n\n\n<p>Il faudra veiller \u00e9galement \u00e0 respecter le couvre-feu de 19h \u00e0 6h.<\/p>\n\n\n\n<p>Avec le d\u00e9veloppement du t\u00e9l\u00e9travail et l&rsquo;\u00e9cole \u00e0 la maison, les plannings ont \u00e9volu\u00e9 sur cette ann\u00e9e de crise sanitaire.<\/p>\n\n\n\n<p>Les courses ou sorties se font plus t\u00f4t le matin, avant de prendre le (t\u00e9l\u00e9)travail, sur la pause d\u00e9jeuner ou une fois notre journ\u00e9e finie.<\/p>\n\n\n\n<p>L&rsquo;avantage de courir t\u00f4t le matin ou le midi, c&rsquo;est que le corps et les jambes n&rsquo;ont pas encore accumul\u00e9 la fatigue de la journ\u00e9e. Une douche rapide, un petit d\u00e9jeuner ou un repas sur le pouce et hop on se remet au travail. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pas plus de 6 personnes<\/h4>\n\n\n\n<p>La plus grande salle de sport en ext\u00e9rieur reste ouverte pendant ce nouveau confinement ! Mais nous devons rassembler maximum 6 personnes. <\/p>\n\n\n\n<p>Et pour ceux qui n&rsquo;aiment pas courir seuls, ou dont les vos copains sportifs habitent au del\u00e0 de votre p\u00e9rim\u00e8tre de sortie, Corunning vous propose une solution pour trouver des sportifs \u00e0 proximit\u00e9 de chez vous ! Proposez vos courses ou sorties des prochains jours et semaines \u00e0 venir <a href=\"http:\/\/www.corunning.fr\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>.<\/p>\n\n\n\n<p>Vous proposez votre sortie : dur\u00e9e, distance, date et heure de d\u00e9but. Et sur la fiche de votre activit\u00e9 sportive, pensez donc bien \u00e0 limiter le nombre de participants \u00e0 6 maximum ! <\/p>\n\n\n\n<p>Ainsi, d&rsquo;autres sportifs \u00e0 proximit\u00e9 peuvent vous contacter.<\/p>\n\n\n\n<p>Vous acceptez (ou refusez) les corunners.<\/p>\n\n\n\n<p>Vous pouvez, une fois la course accept\u00e9e par les diff\u00e9rents participants, \u00e9changer via la messagerie du site.<\/p>\n\n\n\n<p>Et n&rsquo;oubliez pas de maintenir les gestes barri\u00e8res avant, pendant et apr\u00e8s la sortie sportive<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Les vacances scolaires d\u00e9zon\u00e9es<\/h4>\n\n\n\n<p>Quelque soit votre zone scolaire, les vacances de P\u00e2ques d\u00e9buteront le 9 avril 2021 pour une reprise le lundi 26 avril.<\/p>\n\n\n\n<p>Alors, il va falloir les occuper et d\u00e9penser leur \u00e9nergie. On vous rappelle <a href=\"https:\/\/www.corunning.fr\/blog\/2020\/03\/19\/sport-confinement-coronavirus\/\">des petites id\u00e9es ici <\/a>! Ce confinement sera aussi une belle occasion de pratiquer la <a href=\"https:\/\/www.ffrandonnee.fr\/randonner\/conseils\/marcher-avec-des-enfants?fbclid=IwAR2Su0eQp6AdauptiihoqYWUdj9npLWEGP6Pkrq3uMn0PmZFSuR8xNZZszw\" target=\"_blank\" rel=\"noreferrer noopener\">randonn\u00e9e en famille avec vos enfants<\/a>. La marche est un sport d&rsquo;endurance adapt\u00e9 aux enfants et qui leur permettra aussi de d\u00e9couvrir le monde qui les entoure ! Le sport p\u00e9dagogique, c&rsquo;est pas mal aussi, en quelque sorte, l&rsquo;\u00e9cole buissonni\u00e8re autoris\u00e9e &#8230;<\/p>\n\n\n\n<p>Prenez soin de vous dans le respect de ces nouvelles r\u00e8gles de d\u00e9placement de ce confinement ! <\/p>\n\n\n\n<p>Soyons sport, jouons le jeu, pour avoir un esprit sain dans un corps sain !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 r\u00e8gles \u00e0 retenir pour ce confinement : 10 km, 6 personnes max, de 6h \u00e019h<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[98,1],"tags":[15,64,65,63,9],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-actualite","category-non-classe","tag-activites-sportives","tag-couvre-feu","tag-rayon-de-10-km","tag-regles-de-deplacement","tag-sport-confinement-covid-19-coronavirus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Confinement : les r\u00e8gles de d\u00e9placement Corunning<\/title>\n<meta name=\"description\" content=\"Quelles sont les r\u00e8gles applicables \u00e0 compter du 3 avril 2021 : confinement, limites de 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