{"id":581,"date":"2021-09-16T19:08:08","date_gmt":"2021-09-16T17:08:08","guid":{"rendered":"https:\/\/www.corunning.fr\/blog\/?p=581"},"modified":"2023-01-25T21:17:41","modified_gmt":"2023-01-25T20:17:41","slug":"choisir-sa-paire-de-running-connaitre-son-type-de-foul","status":"publish","type":"post","link":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/","title":{"rendered":"Choisir sa paire de running"},"content":{"rendered":"\n<p>Il faut choisir une paire de running adapt\u00e9e \u00e0 vos pieds et \u00e0 votre foul\u00e9e. Si l&rsquo;esth\u00e9tique est une chose, le bien-\u00eatre est primordial. Le choix des chaussures pour la pratique du running ou du trail est donc un point crucial pour tout sportif, d\u00e9butant ou confirm\u00e9.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">D\u00e9terminer son type de foul\u00e9e<\/h4>\n\n\n\n<p>Avant toute chose, il s&rsquo;agira de d\u00e9terminer votre type de foul\u00e9e.<\/p>\n\n\n\n<p>Lorsque vous courez, votre foul\u00e9e peut montrer un affaissement du pied vers l\u2019int\u00e9rieur, ce qui correspond \u00e0 une pronation.<br>Si cette inclinaison du pied se fait vers l&rsquo;ext\u00e9rieur, c&rsquo;est une supination.<br>En revanche, lorsque l&rsquo;alignement du pied au cours d&rsquo;une course ou d&rsquo;une marche est parfait, il s&rsquo;agit d&rsquo;une foul\u00e9e neutre ou universelle.<\/p>\n\n\n\n<p>Pour cela, l\u2019usure des semelles de vos chaussures de ville sera un bon indicateur :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si vos semelles sont us\u00e9es sur les bords int\u00e9rieurs : votre foul\u00e9e est pronatrice, comme 45% des coureurs, <\/li>\n\n\n\n<li>en revanche, si vos semelles sont us\u00e9es sur les bords ext\u00e9rieur : votre foul\u00e9e est supinatrice , comme 10% des coureurs,<\/li>\n\n\n\n<li>et enfin, si vos semelles sont us\u00e9es au centre : votre foul\u00e9e est universelle ou neutre, comme 45% des coureurs.<\/li>\n<\/ul>\n\n\n\n<p>Autre alternative, plus adapt\u00e9e en cas de doute ou de douleurs, consultez un sp\u00e9cialiste. <\/p>\n\n\n\n<p>Un podologue sera effectivement le plus \u00e0 m\u00eame de d\u00e9terminer votre foul\u00e9e et ainsi vous indiquer si vous \u00eates <a href=\"https:\/\/www.wanarun.net\/blog\/pronateur-supinateur-universel-416.html\" target=\"_blank\" rel=\"noreferrer noopener\">pronateur, Supinateur ou Universel<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"930\" src=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg\" alt=\"choisir sa paire de running en fonction de son type de foul\u00e9e\" class=\"wp-image-604\" srcset=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg 1024w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-300x272.jpg 300w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-768x697.jpg 768w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-560x509.jpg 560w, https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2.jpg 1034w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Choisir ses chaussures de running \u00a9Pixabay<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Choisir la paire de chaussures de running adapt\u00e9e<\/h4>\n\n\n\n<p>Une fois votre type de foul\u00e9e trouv\u00e9e, il s&rsquo;agira de trouver la paire de chaussures adapt\u00e9e pour pratiquer votre sport en toute s\u00e9r\u00e9nit\u00e9 et limiter ainsi les risques de blessure ou de mauvaise posture.<\/p>\n\n\n\n<p>La&nbsp;pronation&nbsp;n\u00e9cessite une paire comportant un&nbsp;cot\u00e9 int\u00e9rieur renforc\u00e9 afin de plus soutenir le pied et&nbsp;limiter son affaissement, qui s&rsquo;accentue avec la fatigue.&nbsp;<\/p>\n\n\n\n<p>La&nbsp;supination&nbsp;n\u00e9cessite quant \u00e0 elle une paire de running avec un renfort sur l\u2019ext\u00e9rieur du pied.&nbsp;Cette foul\u00e9e \u00e9tant moins r\u00e9pandue, il y a peu de mod\u00e8les propos\u00e9s par les fabricants.<\/p>\n\n\n\n<p>Quant aux coureurs \u00e0 foul\u00e9e universelle, c&rsquo;est la panac\u00e9e puisque la plupart des paires sont adapt\u00e9es.<\/p>\n\n\n\n<p>Pour celles et ceux qui portent des&nbsp;semelles orthop\u00e9diques, prenez un&nbsp;mod\u00e8le universel. Il suffira ensuite d&rsquo;y glisser votre paire de semelles correctrices.<\/p>\n\n\n\n<p>Donc, choisir sa paire de running, \u00e7a ne se limite pas \u00e0 une marque, \u00e0 un choix esth\u00e9tique. Et ces conseils ne se limitent pas au running, \u00e0 la course \u00e0 pied. Ils sont valables pour le trail, la randonn\u00e9e, la marche &#8230;<\/p>\n\n\n\n<p>Bien choisir sa paire de chaussures de sport, c&rsquo;est limiter les risques de blessures.  On limite les risques de d\u00e9velopper un syndrome de l&rsquo;essuie-glace, ou celui de la serpilli\u00e8re. On est l\u00e0 pour faire du sport, pas de la m\u00e9canique ou du m\u00e9nage \ud83d\ude09<\/p>\n\n\n\n<p>Une fois que chaque coureur \u00e0 trouver chaussure \u00e0 son pied, y a plus qu&rsquo;\u00e0 les enfiler et \u00e0 les tester !! <\/p>\n\n\n\n<p>Et, on ne vous le dira jamais assez \ud83d\ude09&nbsp;, rien de mieux pour se motiver que de courir avec quelqu&rsquo;un. <\/p>\n\n\n\n<p>Donc pour trouver un partenaire sportif \u00e0 proximit\u00e9 de chez vous, <a href=\"https:\/\/www.corunning.fr\/inscription.code\" target=\"_blank\" rel=\"noreferrer noopener\">proposez vos sorties running sur Corunning <\/a>!<\/p>\n\n\n\n<p>\ud83d\udc5f\ud83d\udc5f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choisir ses chaussures de running ne s&rsquo;arr\u00eate pas \u00e0 l&rsquo;esth\u00e9tique ou \u00e0 une marque, mais \u00e0 votre type de foul\u00e9e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[98,1],"tags":[78,74,72,77,75,76,73],"class_list":["post-581","post","type-post","status-publish","format-standard","hentry","category-actualite","category-non-classe","tag-baskets-de-running","tag-chaussures-de-running","tag-choisir-ses-chaussures-de-running","tag-choix-de-sa-paire-de-running","tag-foulee-de-course","tag-foulee-de-running","tag-paire-de-chaussures"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning<\/title>\n<meta name=\"description\" content=\"Pour choisir sa paire de running, on ne s&#039;arr\u00eate pas \u00e0 l&#039;esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning\" \/>\n<meta property=\"og:description\" content=\"Pour choisir sa paire de running, on ne s&#039;arr\u00eate pas \u00e0 l&#039;esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/\" \/>\n<meta property=\"og:site_name\" content=\"Corunning\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/corunning.fr\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-16T17:08:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-25T20:17:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg\" \/>\n<meta name=\"author\" content=\"magali\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"magali\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/\"},\"author\":{\"name\":\"magali\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/person\\\/70bf8e3c1989e419049c5209478a4244\"},\"headline\":\"Choisir sa paire de running\",\"datePublished\":\"2021-09-16T17:08:08+00:00\",\"dateModified\":\"2023-01-25T20:17:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/\"},\"wordCount\":578,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/baskets-pixabay-2-1024x930.jpg\",\"keywords\":[\"baskets de running\",\"chaussures de running\",\"choisir ses chaussures de running\",\"choix de sa paire de running\",\"foul\u00e9e de course\",\"foul\u00e9e de running\",\"paire de chaussures\"],\"articleSection\":[\"actualit\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/\",\"name\":\"Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/baskets-pixabay-2-1024x930.jpg\",\"datePublished\":\"2021-09-16T17:08:08+00:00\",\"dateModified\":\"2023-01-25T20:17:41+00:00\",\"description\":\"Pour choisir sa paire de running, on ne s'arr\u00eate pas \u00e0 l'esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/baskets-pixabay-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/baskets-pixabay-2.jpg\",\"width\":1034,\"height\":939},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/2021\\\/09\\\/16\\\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Choisir sa paire de running\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\",\"name\":\"Corunning\",\"description\":\"L&#039;appli gratuite pour sporter \u00e0 plusieurs\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#organization\",\"name\":\"Corunning\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logov4.png\",\"contentUrl\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logov4.png\",\"width\":512,\"height\":512,\"caption\":\"Corunning\"},\"image\":{\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/corunning.fr\",\"https:\\\/\\\/www.instagram.com\\\/corunningfr\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/#\\\/schema\\\/person\\\/70bf8e3c1989e419049c5209478a4244\",\"name\":\"magali\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g\",\"caption\":\"magali\"},\"sameAs\":[\"https:\\\/\\\/www.corunning.fr\"],\"url\":\"https:\\\/\\\/www.corunning.fr\\\/blog\\\/author\\\/magali\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning","description":"Pour choisir sa paire de running, on ne s'arr\u00eate pas \u00e0 l'esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/","og_locale":"fr_FR","og_type":"article","og_title":"Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning","og_description":"Pour choisir sa paire de running, on ne s'arr\u00eate pas \u00e0 l'esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.","og_url":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/","og_site_name":"Corunning","article_publisher":"https:\/\/www.facebook.com\/corunning.fr","article_published_time":"2021-09-16T17:08:08+00:00","article_modified_time":"2023-01-25T20:17:41+00:00","og_image":[{"url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg","type":"","width":"","height":""}],"author":"magali","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"magali","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#article","isPartOf":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/"},"author":{"name":"magali","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/person\/70bf8e3c1989e419049c5209478a4244"},"headline":"Choisir sa paire de running","datePublished":"2021-09-16T17:08:08+00:00","dateModified":"2023-01-25T20:17:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/"},"wordCount":578,"commentCount":0,"publisher":{"@id":"https:\/\/www.corunning.fr\/blog\/#organization"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#primaryimage"},"thumbnailUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg","keywords":["baskets de running","chaussures de running","choisir ses chaussures de running","choix de sa paire de running","foul\u00e9e de course","foul\u00e9e de running","paire de chaussures"],"articleSection":["actualit\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/","url":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/","name":"Choisir sa paire de running en fonction de notre foul\u00e9e - Corunning","isPartOf":{"@id":"https:\/\/www.corunning.fr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#primaryimage"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#primaryimage"},"thumbnailUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2-1024x930.jpg","datePublished":"2021-09-16T17:08:08+00:00","dateModified":"2023-01-25T20:17:41+00:00","description":"Pour choisir sa paire de running, on ne s'arr\u00eate pas \u00e0 l'esth\u00e9tique ou \u00e0 une marque, mais on d\u00e9termine son type de foul\u00e9e en premier lieu.","breadcrumb":{"@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#primaryimage","url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2.jpg","contentUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2021\/04\/baskets-pixabay-2.jpg","width":1034,"height":939},{"@type":"BreadcrumbList","@id":"https:\/\/www.corunning.fr\/blog\/2021\/09\/16\/choisir-sa-paire-de-running-connaitre-son-type-de-foul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.corunning.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Choisir sa paire de running"}]},{"@type":"WebSite","@id":"https:\/\/www.corunning.fr\/blog\/#website","url":"https:\/\/www.corunning.fr\/blog\/","name":"Corunning","description":"L&#039;appli gratuite pour sporter \u00e0 plusieurs","publisher":{"@id":"https:\/\/www.corunning.fr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.corunning.fr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.corunning.fr\/blog\/#organization","name":"Corunning","url":"https:\/\/www.corunning.fr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2024\/03\/logov4.png","contentUrl":"https:\/\/www.corunning.fr\/blog\/wp-content\/uploads\/2024\/03\/logov4.png","width":512,"height":512,"caption":"Corunning"},"image":{"@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/corunning.fr","https:\/\/www.instagram.com\/corunningfr\/"]},{"@type":"Person","@id":"https:\/\/www.corunning.fr\/blog\/#\/schema\/person\/70bf8e3c1989e419049c5209478a4244","name":"magali","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d73b646edffe1275e96ebac7940a565359d30873f265d6a3524c6d8ec18666d0?s=96&d=retro&r=g","caption":"magali"},"sameAs":["https:\/\/www.corunning.fr"],"url":"https:\/\/www.corunning.fr\/blog\/author\/magali\/"}]}},"_links":{"self":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/comments?post=581"}],"version-history":[{"count":13,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/posts\/581\/revisions\/1590"}],"wp:attachment":[{"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/categories?post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corunning.fr\/blog\/wp-json\/wp\/v2\/tags?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}